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May you recognize in your life the presence, power, and light of your soul.
Ian Morgan Cron
The Chloe Haddad Podcast
May you realize you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe.
Ian Morgan Cron
Yoga Nidra Pt. 1
Lay down and get comfortable, relax but don't fall asleep.
Yoga nidra (Sanskrit: योग निद्रा, yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
Yoga Nidra Pt. 2
Lay down and get comfortable, relax but don't fall asleep.
" Just as someone who has suddenly arisen from sleep becomes aware of sense objects, so the yogi wakes up from that [world of sense objects] at the end of his yogic sleep " - The Amanaska (2.64)
May you have respect for your individuality and difference.
Ian Morgan Cron
I am happy to share freely with you these videos and audio, individuals should always see their health care provider before administering any suggestions made, or choosing to participate in these sessions. By participating you acknowledge our waiver of liability as follows:
I acknowledge that I understand that Yoga is not a medical procedure, and the Yoga Teacher will not be providing a diagnosis of any medical problems or concerns, which I may have. I understand that Yoga is a process of integration intended to facilitate wholeness, body-awareness and self-awareness. I also understand that I am solely responsible for my health, safety and well-being. I agree that I will not perform any activity or movement, which I feel is likely to cause me to injure myself. I agree to hold the Yoga Teacher, The Fit Pit Yoga, Earthly Carved Creations, harmless from any and all responsibility for any injury which I may sustain during or as a result of my online Workout, Pranayama, Meditation or Yoga sessions.