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My mission is to help you reconnect with yourself through grounded, heart-centered healing. Root & Restore is a place where you can slow down, feel supported, and return to balance in body, mind, and spirit.
Through Ayurvedic bodywork, therapeutic massage, and intuitive practices, I focus on addressing the root cause of imbalance rather than just the symptoms. My intention is to create a nurturing space where you feel seen, cared for, and empowered on your path to wellness.
Root & Restore is here to guide you back to your vitality, your peace, and your wholeness.

Ayurvedic Marma Point Facial
This is more than a facial — it’s a journey inward.
Each session is designed to calm the nervous system, quiet the mind, and restore balance through intentional touch and Ayurvedic ritual.
I gently activate the Marma points — sacred energy centers that connect body, mind, and spirit — helping you release tension, move stagnant energy, and awaken your natural radiance from within.

Through gentle, external massage of the abdomen, this therapy helps realign organs and enhance the flow of N.A.V.E.L.—Nervous, Arterial, Venous, Energetic, and Lymphatic systems—throughout the body. By restoring this natural balance, the body is better able to heal itself.

Experience the rejuvenating power of ancient Chinese massage techniques like Tui Na. This therapeutic approach focuses on balancing your body's energy, enhancing circulation, and relieving stress through specialized hand movements and acupressure. Let the wisdom of centuries-old practices help you achieve a state of harmony and well-being.

Lymphatic drainage massage is a gentle technique designed to stimulate the lymphatic system and promote the removal of toxins. This therapy helps reduce swelling, improve circulation, and boost immune function, leaving you feeling refreshed and revitalized.

Unwind and release tension with a head, neck, shoulder & back massage, tailored to target the stress and strain often caused by our modern, rounded shoulder society. This specialized treatment tocuses on soothing the back, neck, arms, and chest muscles, offering much-needed relief from the pressures of everyday life. Say goodbye to stiffness and hello to relaxation as your tension fades away and your body's balance is restored.

Sports massage is tailored to athletes and active individuals, focusing on preventing and treating injuries, improving flexibility, and enhancing performance. This specialized technique targets muscle tension, promotes faster recovery, and helps maintain optimal physical condition, keeping you at the top of your game.

Pregnancy massage is a beautiful way to support your body while you grow a little human. With a specially designed pregnancy pillow, you can safely and comfortably lay on your belly—yes, really!this will allow you to fully relax. This nurturing treatment helps support lymphatic drainage, reduce swelling in the legs, ease tension, and give you a much-deserved moment of peace and self-care during this incredible journey

Hot stone massage uses smooth, heated stones to deeply relax muscles, enhance circulation, and relieve tension. The warmth of the stones penetrates deeply into the tissue, promoting profound relaxation and a sense of well-being. Experience the soothing and therapeutic effects of hot stone massage.

Cupping is an ancient healing technique that uses suction to promote circulation, release tension, and support the body’s natural detoxification process. By creating negative pressure, cupping helps loosen tight muscles, reduce inflammation, and improve blood and lymphatic flow. This therapy is deeply relaxing and can be beneficial for pain relief, stress reduction, and overall well-being. Whether used alone or combined with massage, cupping offers a powerful way to restore balance and support the body’s healing process.

Castor oil treatments are a natural remedy known for their anti-inflammatory and healing properties. Applied to the skin, castor oil can help reduce inflammation, alleviate pain, and improve circulation. Discover the soothing benefits of castor oil, promoting overall wellness and relief from discomfort.

Enhance your massage experience with aromatherapy oils. These essential oils are carefully selected to complement your massage, promoting relaxation, reducing stress, and improving overall well-being. Enjoy the therapeutic benefits of aromatherapy as you unwind and rejuvenate.
Holistic Health Collective, Beltline Court, Grand Rapids, MI, USA
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 10:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
Tuesday, Wednesday & Thursdays no appointments available from 11.30am-3.30pm as I am in school.